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Stephan Schwinnen

Psychologe & Verhaltenstherapeut

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Why comparisons lower your self-esteem instead of increasing it - and how you can get rid of them!

Why comparisons lower your self-esteem instead of increasing it - and how you can get rid of them!

"I'm not good enough". Such thoughts can severely impact your own self-perception and permanently damage your self-esteem.

Stephan Schwinnen

Nov 23, 20243 min read

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